{"id":53,"date":"2019-05-22T19:09:56","date_gmt":"2019-05-22T17:09:56","guid":{"rendered":"http:\/\/mains-holistiques.com\/?page_id=53"},"modified":"2019-06-22T20:02:05","modified_gmt":"2019-06-22T18:02:05","slug":"les-benefices-des-bars","status":"publish","type":"page","link":"https:\/\/mains-holistiques.com\/index.php\/les-benefices-des-bars\/","title":{"rendered":"Les b\u00e9n\u00e9fices des \u00ab\u00a0Bars\u00ae\u00a0\u00bb"},"content":{"rendered":"\n<ul class=\"wp-block-list\"><li>Renforce la\nconfiance en soi<\/li><li>Am\u00e9liore le\nsommeil<\/li><li>Facilite la\nprise de d\u00e9cision &amp; le changement<\/li><li>Calme le stress, les angoisses &amp;  l\u2019anxi\u00e9t\u00e9<\/li><li>Arr\u00eat aux petits v\u00e9los de tourner en boucle dans la t\u00eate &nbsp;\u00ab&nbsp;Rumination Mentale&nbsp;\u00bb <\/li><li>Permet de mieux\ng\u00e9rer ses \u00e9motions <\/li><li>Soulage les douleurs<\/li><li>Permet le l\u00e2cher\nprise<\/li><li>Am\u00e9liore la\nconcentration et les troubles li\u00e9s \u00e0 l\u2019hyperactivit\u00e9<\/li><li>Augmente\nl\u2019\u00e9nergie vitale<\/li><li>Permet une&nbsp; relaxation profonde &amp; le retour \u00e0 une\npaix int\u00e9rieure<\/li><li>Aide \u00e0 sortir de\nl\u2019\u00e9puisement \u00ab&nbsp;Burn-out&nbsp;\u00bb<\/li><li>Permet de l\u00e2cher\nnos croyances, nos peurs limitantes et d\u2019ouvrir sa conscience<\/li><li>Et une multitude d\u2019autres choses\u2026..<\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Renforce la confiance en soi Am\u00e9liore le sommeil Facilite la prise de d\u00e9cision &amp; le changement Calme le stress, les angoisses &amp; l\u2019anxi\u00e9t\u00e9 Arr\u00eat aux petits v\u00e9los de tourner en boucle dans la t\u00eate &nbsp;\u00ab&nbsp;Rumination Mentale&nbsp;\u00bb Permet de mieux g\u00e9rer ses \u00e9motions Soulage les douleurs Permet le l\u00e2cher prise Am\u00e9liore la concentration et les troubles [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mains-holistiques.com\/index.php\/wp-json\/wp\/v2\/pages\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mains-holistiques.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mains-holistiques.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mains-holistiques.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mains-holistiques.com\/index.php\/wp-json\/wp\/v2\/comments?post=53"}],"version-history":[{"count":4,"href":"https:\/\/mains-holistiques.com\/index.php\/wp-json\/wp\/v2\/pages\/53\/revisions"}],"predecessor-version":[{"id":579,"href":"https:\/\/mains-holistiques.com\/index.php\/wp-json\/wp\/v2\/pages\/53\/revisions\/579"}],"wp:attachment":[{"href":"https:\/\/mains-holistiques.com\/index.php\/wp-json\/wp\/v2\/media?parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}